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Description
Lunch and Stretch. Enjoy your lunch break outside with nature.
This a flexible exercise that can be done in any type of clothing, anywhere, for all ability levels. Tai Chi will help with balance, core strength, flexibility, lung capacity and mental calm.
Classes are led by Sarah Thompson ACE Certified Personal Trainer and Instructor
Who
All are welcome
Cost
$5/personHow
Drop in when you can. No registration required. Pay at the event.
More Info
Questions? Email sunshine2501@gmail.com